Adobong Kangkong from grandma’s kitchen

If you go to the beautiful spots in the Philippines like Palawan, Camiguin, or Sarangani, chances are you will be served with sweet papaya, green seaweed (lato), and adobong kangkong (river spinach or onchoy).

These dishes are light years more delectable than the one we eat at the Filipino restaurants in L.A. But since we cannot go home very often, here is the recipe that will bring us nearer to grandma’s kitchen.

Adobong kangkong estimated cooking time: 25 minutes

Ingredients:

1 big bowl of kangkong (river spinach) 1/4 kilo of pork, cut into small pieces 1/4 cup of vinegar 1/4 cup soy sauce 5 cloves of garlic, minced 1 onion, diced 2 laurel leaves (bay leaves) 1/2 teaspoon of monosodium glutamate (MSG) 1 cup pork stock (broth) or bouillon pork cube dissolved in water Salt and pepper to taste

Cooking Instructions:

Saut garlic and onions in a big pan then add the pork. Allow the pork to brown and oil for a few minutes.

Add a cup of pork stock (or bouillon cube dissolved in water or plain water), laurel leaves, soy sauce, some salt and bring to a boil.

Let simmer then add the vinegar. Do not stir for 5 minutes.

Add the kangkong stalks first and cook for 1 minute then add the kangkong leaves.

Continue cooking until the vegetable is done.

Serve hot with rice.

Cooking Note:

Instead of kangkong, this recipe can be used to cook other vegetables like eggplant, spinach, cabbage, string beans or any other vegetable.

Adobong Kangkong from grandma’s kitchen

Hire The Services Of The Leading Interior Designing Companies In Florida

Are you planning to change the interiors of your residential or commercial place? However, everything needs change and if you are also bored of the interiors of your home or work place and planning to change then you should get the services of the leading service providers who can provide you with the best services. There are many companies which offer these services but at the higher prices. Many times people could not afford these services even the quality of their work is not that good! While hiring interior decorating services, you should make sure to get the services of credible and certified companies so that you could get the worth of your investment.

There are many leading interior designing companies which are available in Florida and serving with their utmost quality services over there. With these Interior Designers Miami companies, they have all the qualified experts who will deliver the best quality services at very affordable rates. No matter whether you are looking to get the beautiful and interiors for your prestigious office, luxury home, casual caf or an upscale restaurant, the qualified Modern Interior Designers will transform your place into an appealing place with their best efforts. All the designers are knowledgeable and are equally at ease to carry out any type of project from initial planning to final implementation.

These companies have an experience of more than two decades in this field and they had continually improved the quality of their services that they offered to their clients. Moreover, with the services of these Interior design decorators, they have gained higher customer satisfaction and appreciation from their clients for their outstanding work and efforts. As the websites of these companies are also accessible online, you can also view an extensive range of projects on their website and get an idea about the type of work that they deliver to their clients.

With these leading companies like J Design Group, the assurance is there that you will have a great experience with them and they will overcome all your desires and requirements. Budget management and scheduling is one of the two most important key factors that are significant to these leading service providers. Therefore, you can rely on these leading service providers to get the best interior design services with them. The experts will take care of all the work with responsibility. However, it is assured that no other company can beat the quality of the services that these leading interior designing companies are offering to you.

Metal Sunscreen Fabrication Options To Enhance Your Commercial Building

Looking for ways to set your building apart? What if those enhancements could even save you money? Metal sunscreens not only add an element of design to any building facade, they also add many benefits to your building that may result in tremendous financial savings. They help reduce heat, glare and overall energy costs. They provide energy savings by minimizing direct solar gain through windows (requires less costly glazing) and reducing peak electricity demand. Studies also show that buildings utilizing these products increase worker productivity, lowers absenteeism and increases employee comfort. West Coast Metal Systems designs, fabricates, and ships quality horizontal and vertical metal sunscreens to anywhere in the western United States. We can also provide a variety of outrigger, blade, and attachment options for your unique aesthetic design. With in-house design and fabrication, we can produce custom products, at a fair price and deliver them in a fraction of the time of other fabricators.

Blades

Metal sunscreens are available with a variety of different blade options including flat, tube, ovals, round, square, crescent, tear-drop, perforated, rectangles, zee shape and “C” shape. Depending on the look and functionality you desire, West Coast Metal Systems can suggest a blade shape, size, and design appropriate for your project. With in-house design and fabrication, West Coast can create custom products at a fraction of the time and cost of other industry players.

Attachment Options

Metal sunscreens can attach to a variety of materials including wood structures, steel and masonry. Typical attachment options include expansion anchors through bolts, tapped and thread cutting fasteners as well as welded connections. West Coast Metal Systems will help you select the right attachment option for your sunscreen.

Fabrication Options

The metal sunscreen fabrication options at West Coast Metal Systems are virtually endless. West Coast can produce 12 inch to 10 foot cantilevers with rectangular and curved options in a wide variety of depths and sizes. From color and size to style and design, West Coast will provide you variety of fabrication options unmatched by anyone in the industry.

Design Customization

West Coasts metal sunscreens come with a variety of color and design customization options. West Coast can supply powder coating, kynar and anodize options to match whatever adjacent materials are required. West Coast Metal Systems provides limitless design customization options to meet all your sunscreen needs.

According to a 2007 D.O.E. Sun Control Study, Sunscreens can save up to 22% in total energy costs. Metal sunscreens make a functional and attractive addition to any building or residence and can save you money down the road. West Coast Metal Systems offers a wide range of horizontal and vertical sunscreens custom fitted for your design needs that can positively impact the energy efficiency and LEED classification of any building. West Coasts metal sunscreens are available in any size, color/finish blade, or mounting option. All sunscreens are fully customizable and engineered for each project. Since all sunscreens are designed and fabricated in house, West Coast Metal Systems offers the best lead times in the industry. No job is too large or too small. West Coast can cover all your metal sunscreen needs.

Architectural metal offers many benefits to your building and with so many quality products on the market, why not enhance its appearance for many years to come? West Coast Metal Systems is a one-stop shop for all your architectural metal needs. From rainscreen, flush caulk joint, dry seal, and composite metal panel infill systems to any type of sunscreen possible, West Coast Metal Systems can design, fabricate, and ship any product to your building, oftentimes at a fraction of the cost and time of other companies.

How Solar Panels Spare You Cash

You hear about things like solar panels all the time on television and the radio, but have you ever REALLY thought about utilizing solar panels at home? The average man (or lady) hears about something cool like solar panels and thinks “I want I might do that at home, but there’s no means”, or “That ‘d be excellent if I can manage it!”. There are people worldwide that now make use of renewable energy sources, such as solar panels or wind turbines, to save cash on electrical costs or totally eliminate them.

So, why solar items? Exactly what are they, and exactly how can they help improve your green home energy?

In these kits, they’ll deliver you the quantity of solar panels you need for the size of your roof as well as the mounts to mount them on the roof and all the wiring needed to wire all the panels together and down to your electrical box. I’ve been informed a lot of states, like California, currently have grants right now to advertise green energy solutions for citizens of the state. You could get up to half of your solar panel system paid for just for deciding to go green!

If being cost efficient is necessary to you, then you’re aiming to want to check out developing your own solar panels in your home. To some, this could appear overwhelming and you may fret since of your lack of experience in such a field, but I’m right here to let you understand those shouldn’t be issues of yours. Many people who do build their very own have little to no experience in doing this, they simply have access to important videos to reveal them the process. There are a few real excellent companies out there that have instructional videos for developing solar panels and they are WELL worth the cost. You’ll be able to see the whole process, from start to complete, over the shoulder of someone well trained in the area. Each action is discussed in terrific information and it’s easy to stay on par with. Simply make sure you purchase the right video clip set, there are some out there that aren’t worth the cash due to lack of detail in the video clips.

Air collector output may be made use of to dehumidify a house. This kind of natural dehumidifier could assist enhance the air quality in your space if you or anybody in your family suffers allergies or other respiratory issues.

It takes not even more than 5 years for the panels to return your investments. Thinking about the numerous benefits of the solar panels, this serves as an excellent investment. Conserving expenses when utilizing this energy depends on a many factors, amongst them the amount of sunlight which the panels obtain when they are at the peak of their feature. The expense additionally counts on the solar panel capacity. A 2nd hand panels will cost you less contrasted to a brand-new one however, its performance will absolutely be lesser.

You may blanch at the cost of installment, but in the long run you’ll discover it’s a great bargain. Solar products require little to no upkeep and over time you could see less nos on your utility costs.

Stable modern technology: Unlike numerous more recent replenishable energy choices out there, solar power panels have actually been around for years. Solar technology is stable and so are the costs.

If you mean to install a solar water heating unit in your house then it is crucial to understand more about the costs of the solar water heating units. You can as well pick to make use of a homemade solar water heating unit and save yourself some cash as it is much more affordable!

Renewable energy is one of the most beneficial choice energy sources utilized for power generation. Though domestically they could not create a large amount of power, still to some extent, they can be rather useful for home tasks. Experts are doing more research towards improving the efficiency of domestic solar panels as well as making them more economical.

Get The Home You Have Always Dreamed Of With These Helpful Tips

There are many reasons for a person to want to make home improvements. Whether it’s for personal reasons or to improve the resale value, fixing up your home does not have to be a difficult process. The following article was designed to assist you in getting your home into the condition you want it in.

Improve your home in an environmentally friendly way by adding weatherstripping to keep your doors and windows from leaking warm or cool air. Not only does making your home weatherproof benefit the environment, it also helps to put many of your hard earned dollars back in your wallet.

If you are going to pay someone to do home improvements for you, then make it a point to be available during the work and check up on progress regularly. You want to make sure that things are going as you expected and that the work is being done properly. Inform yourself and make sure all the appropriate permits and inspections are completed.

Use shelf brackets to silence your squeaky stairs. Metal shelf brackets can have a multitude of uses. One use is to attach them underneath stairs to stop them from squeaking. Use a drill to quickly screw them into place. Be careful not to allow the screws to protrude through the steps!

You want a flourishing lawn and plants in your yard. One of the best ways to attain this is to fertilize them in the fall, before the first frost. This will give them a boost when they start to grow again in the spring. This extra feeding will bring rewards all of the next summer.

Remember when doing a massive home renovation that the inside is not the only area that needs attention. Sure the inside of the home is a big factor in a major home improvement plan, but neglecting the outside will lead to expensive repairs down the road. Look at the roof, siding, paint, and gutters for any signs they need replacing.

If you don’t want to have a toilet that won’t stop running, try checking the flapper valve. Flapper valves act as rubber seals for the tank and allow water in and out. Pull the siphon from the tank and examine the valve. If it’s dirty, clean it. If its broken, replace the valve with a new one.

You will need to purchase shims prior to installing your kitchen cabinets. They are used to keep all of the cabinets level and straight. They are especially helpful if the kitchen floor is not completely level or the wall is bowed. Shims go up to about 3/8 of an inch to completely flat.

After some initial use, your kitchen cabinets can start to lose their luster. You can shine up kitchen cabinetry by using car wax. Apply some car wax liberally to a towel and wipe your cabinets down in a circular motion. This can make your cabinets appear like they’re new and shiny.

Carpet Cleaning

Try keeping an eye on any improvements needed in regards to your flooring. Carpeting can quickly update a home and make it look cleaner or completely different. Also getting a professional carpet cleaning is a cheap way to make sure your rugs and floor are in good shape. Any signs of wear can also be covered by rugs.

As stated at the beginning of the article, people want to make home improvements for a variety of reasons. By implementing the information in this article, your home can look wonderful in no time.

Asbestos Lawsuits in Louisiana

In towns and cities throughout the United States, asbestos lawsuits are increasingly prolific as individuals exposed to asbestos twenty and thirty years ago are today developing and dying from mesothelioma. Mesothelioma is a rare and extremely lethal form of cancer, in which malignant cells are found in the protective sac covering most of the bodys internal organs. Mesothelioma, which is caused by exposure to asbestos, takes up to three decades to strike its victims. Those with the greatest risk of developing mesothelioma have worked on jobs where they inhaled asbestos particles, or have been exposed to asbestos dust and fiber in other ways.

Today, a growing number of mesothelioma lawsuits have succeeded in recovering hundreds of millions in compensation for the tens of thousands of mesothelioma victims. Compensation is paid by the companies that make these asbestos products, and enables victims to cover their medical expenses and to be compensated for their pain and suffering.

A current center of concern for asbestos victims is New Orleans. In the post-Katrina era, New Orleans and the entire state of Louisiana is undergoing a boom in construction a business infamous for its use of asbestos products. Post-storm rehabilitations of homes, the related large-scale demolitions, and even just the ubiquitous roofing jobs currently underway are exposing thousands of people to asbestos. Despite these dangers, however, Congress is considering a Bill that would prevent someone who becomes ill with cancer as a result of post-Katrina asbestos exposure from getting financial relief.

The introduction of the Bill is being motivated by calls for tort reform among asbestos-related industries. Financially crippled by increasingly high rewards to asbestos victims, these industries want a cap on their liability. They cite a recent asbestos lawsuit in Louisiana, in which homeowners who purchased asbestos-contaminated fill dirt sued the contractor who sold them the soil, as well as the oil company where the dirt had been removed. Although none of the plaintiffs have yet become sick, a jury awarded them compensatory and punitive damages due to their fear of harm (rather than actual harm). The verdict was upheld by a Louisiana appeals court, which ruled that any exposure to a harmful substance, no matter how slight, justifies a lawsuit.

The new Bill, set for debate by Congress in February, would halt asbestos lawsuits. The Bill is seeking to protect companies with asbestos liability from further lawsuits by paying into a government administered trust fund, which would screen claimants through established medical criteria. Victims would be awarded compensation based on the severity of their illness. The Bill specifically states that the fund would not cover victims of environmental and neighborhood exposure, with the prime example being post-Katrina victims in New Orleans and across Louisiana. The Bill is widely opposed by the medical community, as well as by labor unions and citizens rights activists, particularly in the state of Louisiana.

How To Improve Your Bathrooms Ventilation

Poor bathroom ventilation can make matters of personal care awfully unpleasant. While newer, local building codes have learned to account for this issue, many older homes are equipped with bathrooms that do not offer enough ventilation to make the acts of showering or going about ones daily bathroom-related affairs as comfortable as they ought to be.

If your current bathroom doesnt seem to offer you the right amount of ventilation, you can take certain steps to increase air flow and improve your bathroom environment. Blair Harris is the director of Sales and Marketing at A&R Mechanical Services, a Plumbing, Heating and Air Conditioning company that has been serving Amarillo, Texas since 1992, and she thinks that anyone with poor bathroom ventilation ought to try the following in order to combat the problem:

Using an Exhaust Fan
When it comes to improving bathroom ventilation, the use of a fan is truly key. If your bathroom comes equipped with a built-in exhaust fan, dont wait until after youve emerged from the shower to turn it on. Instead, make a habit of running your bathroom fan while you shower so that it can combat all of that added moisture in the air and help keep the atmosphere as cool as possible. If you dont have an exhaust fan in your bathroom, bring in a local plumbing and HVAC company to see if installing one is an option.

Installing a Bathroom Window
You may add a window on one of your bathrooms exterior walls. Not only can a window improve your bathrooms appearance, it can also help tremendously on the ventilation front. If youre not keen on the idea of having a permanent draft in your bathroom, keep in mind that just because you choose to install a bathroom window doesnt mean that youll always have to leave it wide open. By cracking the window for even a few minutes, you can introduce a stream of fresh air into your bathroom and make it more comfortable in the process.

Cleaning Your Vents
If your bathroom air doesnt seem to be circulating well, clogged or dirty air vents could be to blame. To remedy this, try giving your vents a thorough cleaning. If youre not sure how to tackle the task yourself, hire a local air duct cleaning company to do the job for you. You might be surprised at what a difference a single vent cleaning makes.

Adding More Vents
If running your exhaust fan doesnt seem to be doing the job and your bathroom is not a good candidate for a window, another option for improving ventilation is to hire an HVAC company to install custom ductwork. By adding more vents, you can turn an otherwise stuffy bathroom environment into an airy and pleasant one.

Leaving the Bathroom Door Open
Its natural to want privacy while you shower, but if you live alone or have a bathroom thats only accessible via your bedroom, you can leave the door open a crack to improve ventilation and prevent the buildup of moisture and steam. If your living situation isnt conducive to this solution, make a habit of opening the bathroom door once you get a chance to throw on some clothes after showering. This process will at least allow some of that hot air to dissipate, making your post-shower bathroom atmosphere just a bit less stifling.

Opening that Shower Door
If your shower happens to come equipped with a glass door, opening it once youre done bathing can also improve bathroom ventilation. This will help the steam travel through the air more quickly, and in some cases, it might also help reduce the chances of a mold or mildew buildup.

Your bathroom is one of those places that you just cant avoid, so you should do what it takes to make it as comfortable as possible. If the air flow in your bathroom isnt what youd like it to be, contact an experienced plumbing and HVAC company to learn about your options for improving the situation.

Know About Ceramic Tourmaline Flat Irons- Some Facts

Recent years have shown many new developments in the area of hair styling technology. One of the most popular and efficient new technologies is tourmaline plated flat irons.

Whether you have naturally curly hair, or just a wave throughout, you may have considered straightening your tresses. The perfect solution for you is the Ceramic Tourmaline. They work quickly economical and do not damage the hair follicles. These flat irons straighten hair without scorching, burning or singeing.

The metal plated flat irons have become outdated, and were replaced by ceramic plated flat irons several years ago. Ceramic flat iron technology has recently expanded to include the material know tourmaline. Tourmaline is a mineral that is a natural source of negative ions and far infrared rays. It is crushed to a fine power the infused in the ceramic plates of the flat iron. It works with heat by changing to charged as it attracts impurities to itself like a magnet. It will also destroy odors like smoke, pollutants and perfumes. Among the benefits as a result of ceramic and tourmaline technology is stable and even distribution of heat across the hair, elimination of damaging spots and efficient heat retention. When tourmaline is heated, it is natural source of negative ions and far-infrared heat and it produces a far greater number of negative ions than plain ceramic plates. The negative ion technology, it prevents the growth of bacteria and fungi, apart from adding plumpness to the hair via deeply penetrating into the hair shaft.

The ceramic when combined with tourmaline has proven to be the best material on the market that can be used flat iron plates. Tourmaline-ceramic (commonly referred to as just tourmaline) plates products much better results at less damage to your hair.

There far fewer difference between ceramic and tourmaline plated flat irons as there are between ceramic and metal plated flat irons. Ceramic and tourmaline plates perform almost equally when it comes to styling results and hair damage, but tourmaline performs slightly better than the others.
High quality ceramic tourmaline flat irons are best for every hair type because they provide silky, straight results every time without damaging your hair the way cheaper irons will do. Take the time to do your homework and the investment will pay off in your hairs appearance and health, day after day.

Energy Efficiency Building Materials

If you are looking for ways to increase your energy efficiency, why not check out the Energy Efficiency tab under energymap.dk? This web site is devoted to energy efficiency in all its forms. This particular page of the Energy Map site talks all about energy efficiency and provides ways to provide more energy efficient buildings. There are list of things such as low energy materials, circulator pumps, building materials, metering and power control, low energy water supply and other energy efficiency technologies. By clicking the links you will be directed to case studies, solutions and projects that will also allow for more efficient energy technology.

One of these afore mentioned items are low energy buildings. By clicking on this particular link it leads to a page that discusses low energy buildings and features the Danish Ministry of Climate and Energy. It also features Seven Aarhus Statements on these buildings which is the featured solution for low energy building. If you click on the low energy water supply, you will find out that there are many different solutions for a low energy water supply and this area has a lot of research and development into this particular problem.

The profiles that are on this page and features are the Danish Energy Agency and the featured solutions for this problem fall under Dong Energy. Now for renewable energy and other energy sources, there is one featured profile of the Sauer Roldskov Law Firm. This firm provides specialized legal services that serve clients that operate under the sections of renewable energy and cleantec for two examples. The featured solution is HVAC and Food and Beverage. They offer solutions for HVAC applications and this is a full year experience for advanced drive technology for the HVAC applications.

Another solution that is found on this site deals with energy efficiency building materials. There are several technologies for dealing with building materials. As you well may know, Denmark leads the world in energy efficient building and using existing technology to allow for a great deal of energy savings by renovating a building with Co2 neutral materials. The featured profile is owned Climate Consortium Denmark.

Tips To Find The Right Craftsman House Plans

Many have fallen in love with the comfortable and cozy craftsman house plans. Anyone looking for an ideal can look into the craftsman house plans.

To ensure you are not hopelessly lost in your search for the ideal home, there are some vital tips that you must keep in mind:

Look for Environment and the Aesthetic Values:

Ensure that the design of your craftsman house plan is not clashing with the surroundings. These house plans use the surrounding to highlight the center of attraction that is the house. When you look at a craftsman house plan closely, you may find these homes resembling a pyramid.

If you love the concept of being American, then the craftsman homes are meant for you. These house plans exhibit certain feel and look that reminds people of the old concept of an American family.

Maximization of Space:

Craftsman house plans gives you the maximum opportunity to utilize the available space. These house floor plans help you make the most of the available plot. So, if you are planning to stay in the large looking homes and at the same time ensure there is enough space in the yard, the craftsman house plans can be the best option for you. Not many homes today can accomplish this enviable feature.

Appearance:

After consideration of the space, appearance is another important factor in craftsman house plans. Different decorative elements such as the tapered or square columns, porches, exposed beams, materials like stone or wood sets these homes apart from the rest.

Buying homes is one of the biggest investments in one’s life. There is nothing as right or wrong when it comes to choosing a house plan. A plan that suits your requirements is the right plan for you, it might be a not so perfect plan for others So, make sure to spend some time familiarizing yourself with the different house plans, so that you can choose the best option that will ensure a comfortable and happy living for your family in the future.

Let us now explore some of the basic characteristic of this house plan. Craftsman house plans usually come with the following characteristics:

Dormer windows in case of 11/2 stories

Deep porches with low pitched roofs

Heavy stone porch column supporting the ascending taper

Exposed eave brackets and wide projecting eaves

Exterior materials used include stucco or brick and natural sliding

Large fire place

Dark wood paneling

Street facing gables with shingled roofs

Built in cabinetry in the kitchen and dining room

Arched opening separating the dining and living room

So, if you are looking forward to living in a craftsman house plan, you can seek help of the architects online, who shall help you find your dream home. Keeping in mind the considerations discussed above will help you find the right home.